Atlanta Bread Company
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 muffin top (56.7g) | |
| How many calories are in Chocolate Chip Muffin Top? Amount of calories in Chocolate Chip Muffin Top: Calories 390 | Calories from Fat 171 (43.8%) |
| % Daily Value * |
How many calories are in a blueberry muffin top?
Blueberry Muffin Top
- oz (88g )
- Calories from Fat 72. Calories 250.
- 12% Total Fat 8g.
- 5%
- 12% Cholesterol 35mg.
- 8% Sodium 180mg.
- 14% Total Carbohydrates 41g.
- 8% Dietary Fiber 2g.
How many calories are usually in a muffin?
In comparison, the Great Muffin Makeover recipe bakes up blueberry muffins that weigh about 2 ounces eachless than half the size of a coffee shop muffinand contain 120 calories. … Blueberry Muffin Battle.
| Nutrient | Sodium (mg) |
|---|---|
| Regular Blueberry Muffin1 | 367 |
| Reduced Fat Blueberry Muffin 2 | 540 |
| The Great Muffin Makeover Blueberry Muffin 3 | 125 |
How many calories are in a corn muffin top?
Corn Muffin Tops Toastettes
- oz (55g )
- Calories from Fat 72. Calories 180.
- 12% Total Fat 8g.
- 5%
- 10% Cholesterol 30mg.
- 15% Sodium 350mg.
- 9% Total Carbohydrates 28g.
- 4%
How many calories are in a Panera muffin top?
Panera Chocolate Chip Muffie Calories There are 320 calories in a Chocolate Chip Muffie from Panera.
Are muffins fattening?
Muffins have a bad reputation of being very high in calories, fat and sugar. While many store bought muffins carry a hefty amount of calories- typically around 400 or more each, you can easily fit them into a healthy eating plan.
How many calories are in a homemade muffin?
One muffin provides 115 calories, 3 grams of total fat, 160 mg of sodium, 18 grams of carbs, 1 gram of fiber, 4 grams of sugar, and 3 grams of protein ( 1 ).
Why are muffins so high in calories?
Muffins can be high in calories The ones you pick up at the grocery store are generally high in fat, sugar, refined wheat and starches, and sodium, too. You probably already know that excess sugar and calories can cause you to gain weight, as your body typically stores the extra calories as fat.
How many calories are in a Shoprite muffin top?
Nutrition
- Serving Size: 1 top.
- Calories 170Kcal 10%
- Total Carbohydrate 28g 12%
- Protein 3g 6%
How many calories in a blueberry muffin from Panera?
Sodium Warning: Indicates that the sodium (salt) content of this item is higher than the total daily recommended limit (2,300 mg). High sodium intake can increase blood pressure and risk of heart disease and stroke. … Nutrition & Allergens.
| Calories | 520 Cal |
|---|---|
| Total Sugars | 43 g |
| Protein | 7 g |
What is a muffin top on a woman?
Muffin top is a slang term used to describe an accumulation of fat around the midsection, just above the hips.
What is a muffie?
Just about everybody prefers the tops. Which is why I invented muffies. They’re baked on a baking sheet instead of a muffin tin and have no bottoms. The muffie has a lot going for it: Two cups of muffin batter, which customarily makes four to six muffins, is enough for 16 muffies.
What are the 3 foods to never eat?
20 Foods That Are Bad for Your Health
- Sugary drinks. Added sugar is one of the worst ingredients in the modern diet. …
- Most pizzas. …
- White bread. …
- Most fruit juices. …
- Sweetened breakfast cereals. …
- Fried, grilled, or broiled food. …
- Pastries, cookies, and cakes. …
- French fries and potato chips.
Is Toast a good breakfast for weight loss?
Carbs are often seen as the enemy of weight loss – but eating toast for breakfast could actually help you lose weight, according to a new study.
Is it OK to eat a muffin everyday?
Eating a daily muffin can harm your heart health Sugar isn’t the only reason why store-bought muffins should be an occasional treat and not a daily staple. As Harvard researchers point out, regular commercial muffins can also contain as much as 367 mg of sodium.
What is the healthiest muffin to eat?
Below, our list of 14 healthy muffin recipes that will keep you energized all morning.
- Apricot-Date Seed-uction Muffins. …
- Chocolate Muffins. …
- Strawberry-Banana Quinoa Muffins. …
- Vanilla Bean Blackberry Muffin. …
- Cherry Zucchini Muffins. …
- Lemon Raspberry Muffins. …
- Whole Wheat Carrot Cake Muffins. …
- Pineapple Coconut Muffins.
Are homemade muffins bad for you?
Muffins are usually high in refined flour, calories, and added sugar. Try making homemade muffins using healthier ingredients and enjoying them as an occasional treat.
How many calories does an average banana have?
A medium banana offers about 105 calories, which provides fruits’ natural sugar, as well as 3 grams of fiber (A quick rule of thumb is that one serving of carbohydrates should provide at least 3 grams of fiber). As you probably know, bananas are also a good source of vitamins, such as potassium.
Which is worse muffin or donut?
When it comes to calories, carbs, and sugar, there’s a clear winner: doughnuts. The fried rings have 155 fewer calories, half the carbs, and 21 fewer grams of sugar than muffins. Muffins don’t lose out completely, though: They have 1 gram more protein than doughnutsand half the saturated fat.
Are muffins healthier than cupcakes?
The amount of butter and sugar is higher in cupcakes than in muffins. … Muffins are often believed to be the healthier option, which is why it is acceptable to eat them for breakfast. But muffins are not always the healthier option. You can, however, have savory muffins, but not savory cupcakes.
Are homemade muffins healthier than store bought?
Weight for weight, the one thing that stands out is the amount of fat and sugars in the bought muffin. Even comparing just half of the bought muffin, it packs a punch at more than double the amount of fat and sugars. … Remember, homemade muffins freeze really well and you’re in control of the serving size.
How many calories are in a ShopRite chocolate chip muffin?
There are 310 calories in 1 muffin of ShopRite Chocolate Chip Muffin.