How long is the Malibu triathlon?

The course features a 0.5-mile ocean swim, a 17 miles out-and-back bike ride along Pacific Coast Highway, and 4 miles out-and-back run along the shores of Zuma Beach. The course goes through some of the most beautiful roads in Malibu, with spectacular views of the mountains and the Pacific Ocean.

What is Malibu triathlon?

The Malibu Triathlon is an iconic event in one of the most beautiful locations in the world, bringing together athletes, celebrities, and Fortune 500 Corporations, for one common goal – to raise awareness and provide key funds for Pediatric Cancer Research at CHLA.

Where is the Malibu triathlon?

Zuma Beach The 2021 Malibu Triathlon will start from Zuma Beach on Saturday and Sunday September 25 and 26. The whole idea of the weekend is to raise money for worthy causes, and now Malibu annually raises more than $1million for the paediatric cancer research programme at the Children’s Hospital Los Angeles.

Where do you park for the Malibu triathlon?

Where can I park on race day? Participants can park at Zuma Beach, Malibu, CA. Spectators should park at Malibu High School – 30215 Morning View Dr., or at Point Dume.

What distances are in a triathlon?

Race formats

Name Swim Run
Sprint 750 m (0.47 mi) 5 km (3.1 mi)
Olympic 1.5 km (0.93 mi) 10 km (6.2 mi)
Triathlon 70.3 1.9 km (1.2 mi) 21.1 km (13.1 mi)
Long Distance (O2) 3.0 km (1.9 mi) 20 km (12 mi)

What is the cut off time for triathlon?

Cutoff times can vary from race to race, but iron-distance athletes are usually allowed around 2 hours and 15 minutes from the starting gun to complete the swim; between 8 and 10 hours from the starting gun to complete the bike; and 16 to 17 hours after race start to cross the finish line.

How do you find a triathlon?

How to Find the Best Triathlon for You

  1. The best resource is right in front of you. …
  2. USA Triathlon. …
  3. International Triathlon Union. …
  4. IRONMAN Website. …
  5. …
  6. Trimapper. …
  7. Facebook Groups. …
  8. Ask Friends.

How far is a classic triathlon?

What is Triathlon?

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Type Name Distance
Triathlon Sprint Swim 750m Ride 20km Run 5km
Olympic or Classic Swim 1500mRide 40kmRun 10km
Long Course / Half Iron Distance Swim between 2500 and 3800m Ride between 80km and 120km Run between 20km and 30km
Iron Distance Swim 3800m Ride 180km Run 42km

What is a classic triathlon?

The most common triathlon distance follows international Olympic guidelines. It includes a swim of 0.93 miles (1.5 kilometers), a bicycle ride of 24.8 miles (40 kilometers) and a run of 6.2 miles (10 kilometers).

What is the Olympic triathlon distance?

Current events The Olympic triathlon comprises a 1.5km swim, a 40km bike ride, and a 10km run. There are two competitions at the Olympic Games: men’s and women’s individual.

How does Super League triathlon work?

Super league triathlon was created with the aim of testing athletes abilities in each discipline of a triathlon (swim, bike, run) but not in the usual way. … Eliminator-Three short triathlons are raced but at the end of each triathlon the slowest are removed and do not start the next stage.

How do I start training for a triathlon?

If you’re not already going to the gym a few days a week, start your training with four weeks of doing some type of cardiovascular exercise two to three times a week, just to build your base. As a beginner triathlete starts their training, I suggest doing two swims, two bikes and two runs per week, says Ms.

Do you need a wetsuit in Malibu?

In Malibu, the water temperature in the winter usually hovers between 55-60 degrees. Thus you need a full-suit (long-arm and long-leg wetsuit) if you want to prevent yourself from freezing. … Most people stay warm in the ocean with a spring-suit (short-arm and short-leg wetsuit) during the summer.

What county is Zuma Beach in?

LA County GREAT EXPERIENCES. Welcome to Zuma Beach! The best beach in LA County in California, wide open clean sand, mild waves, plentiful parking, life-guards, food stands and bathrooms.

Why is swimming first in a triathlon?

The idea behind swimming first is that the open water poses the greatest threat to an exhausted athlete. If the swimming portion were last, then it would increase the chance of a racer cramping up or collapsing with exhaustion in the water and possibly drowning.

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How hard is it to swim a mile?

You should swim very, very comfortably and feel free to swim as slowly as you wish. There is no rush. … Fewer than 2.3% of humans can swim a mile in the open water or pool.

What are good triathlon times?

To finish near the top of your age category, under 1.5 hours is a good ballpark time. Elite men and women typically finish under the one hour mark, although women might be a little bit higher. Obviously, this depends on the race course and how hilly it is, as well as the weather.

How long is swim in Ironman?

Olympic triathlons (including the NYC Triathlon) involve a 1.5-kilometer swim, 40-kilometer bike ride and 10-kilometer run. In Iron Man triathlons, the swimming portion can be as long as 3.9 kilometers, followed by up to a 180-kilometer bike ride and a 42.2-kilometer run (the same distance as a marathon).

Can I finish a half Ironman?

Many athletes have proven that it is possible to successfully complete a 70.3 race with a finish time between six and seven hours, having no more than one long training ride at the 4-hour mark. Tip: Triathletes that can complete 50- to 80-percent of the race distance in training, can be successful on race day.

Can I finish an Ironman?

Everyone completes an IRONMAN for their own reasons. For some, simply surviving the swim and finishing within the 17-hour cutoff is a win. Others might be attempting to PR, win their age group or qualify for Kona. Be realistic with your goals, both for race day and while training.

Why are triathlons so expensive?

So far, that leaves us with this: Traveling to races in the U.S. is expensive because it takes more time and more hotel nights should you venture across the country or up a mountain. … In Germany, people happily flick $30 to race organizers for a sprint. (See: Ravensburger Triathlon, now in its 33rd year.)

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What should you wear for a triathlon?

In a triathlon you want to wear what is called a triathlon suit or a triathlon kit (a top/bottom combo) designed to be worn in the swim, the bike, and finally the run. In other words, you do not take it off! With the exception of the wetsuit (if needed), you need not put on any other piece of clothing.

How long does it take to train for an Ironman?

A typical plan will run a course of 24-30 weeks, with the first six to 10 weeks totalling between eight and 10 hours per week. As you get closer to the race, training time ramps up, to averages closer to 12 to 15 hours per week.

What is the hardest part of a triathlon?

mental game The hardest part of triathlon is the constant mental game your mind is playing with you. It starts right when you hear the word triathlon for the first time and never stops. Most people fear open water swimming and see that as a barrier to even start triathlon.

How long should a 1500m swim take?

You basically go for as many laps as you can in 30 min. While there is a debate on the true value of this swim as it’s directed by most non-TI masters coaches, if you swim at a pace of 2:00 per 100m, then you should make 1500m in 30 min.

How hard is an Olympic triathlon?

The distances essentially doublean Olympic-distance triathlon includes a 0.93-mile (1.5K) swim, a 24.8-mile (40K) bike and a 6.2-mile (10K) run. It’s just far enough to challenge you without making your training feel overwhelming.

What are the four common triathlon distances?

The 4 Common Triathlon Distances

  • Sprint Triathlon750 meter (0.465 mile) swim / 20 kilometer (12.5 mi) bike / 5 km (3.1 mi) run.
  • Standard or Olympic Triathlon1.5 kilometer (0.93 mile) swim / 40km (25 mi) bike / 10 km (6.2 mi) run.

What is the triathlon world record?

JAN FRODENO The 39-year-old German triathlete is the current world record holder with a staggering time of 7:35:39 for the full-distance triathlon.