A Grande Mango Dragonfruit Lemonade Refresher clocks in at 140 calories, 0 grams of fat, 15 milligrams of sodium, 33 grams of carbs (0 grams of fiber, 30 grams of sugar), and 0 grams of protein. … If you must try this tropical bev, skip the lemony version and opt for a Tall to save 20 calories and 4 grams of sugar.

Starbucks’ Mango Dragonfruit Refresher isn’t the only pink drink you can enjoy this summer. … Because, dragon fruit is actually sort of magical. Dragon fruit is low in calories, yet offers numerous nutrients, including vitamin C, B vitamins, phosphorus, protein, calcium, captin and antioxidants, Dr. Mercola revealed.

Bearing that all that mind, the Dragon Drink seems like a sweet, every-once-in-a-while treat. It’s not exactly healthy, but as long as you don’t indulge too often, you could definitely do worse.

This tropical-inspired pick-me-upcrafted with a refreshing combination of sweet mango and dragonfruit flavorsis hand-shaken with ice and a scoop of real diced dragonfruit. Contains caffeine.

10 healthy Starbucks drink options

  • Cold Brew with Cold Foam: 35 calories.
  • Iced Passion Tango Tea: 45 calories.
  • Honey Almond Milk Cold Brew: 50 calories.
  • Nitro Cold Brew with Sweet Cream: 70 calories.
  • Iced Black Tea Lemonade: 90 calories.
  • Kiwi Star Fruit Starbucks Refresher: 90 calories.
  • Violet Drink: 110 calories.

This tropical-inspired pick-me-upcrafted with a refreshing combination of sweet mango and dragonfruit flavorsis handshaken with creamy coconutmilk, ice and a scoop of real diced dragonfruit. . Contains caffeine.

High in fiber, which helps in maintaining blood pressure and weight. Packed with prebiotics to promote a healthy gut. Prebiotics enhance digestion and your immune system to lower your risk of intestinal infections and to keep you more regular. Good for your daily poops, too!

The Mango Dragonfruit Starbucks Refreshers beverage tastes as exotic as it sounds, with a deep magenta color bursting with sweet, tropical flavors. Its vibrant hue comes from pieces of real red-fleshed dragon fruit (also known as pitaya) hand-shaken in the beverage with no artificial colors or sweeteners.

The pink drink, which is made with coconut water and dragonfruit, is good, but not great. … The Dragon Drink is made with mango and dragon fruit flavors, but the taste of mango is definitely the most prominent.

Starbucks Refresher Drinks: Quick Facts All Refreshers have caffeine that comes from green coffee extract. Refreshers contain more caffeine than most Starbucks iced tea drinks, but less than iced coffee beverages.

60 calories, 14 grams of sugar. Starbucks Refreshers Beverages: Handcrafted in Starbucks stores with real fruit juice and lightly caffeinated with green coffee extract. … 80 calories and 16 grams of sugar.

You can easily customize it to your preferred level of sweetness, and make it with or without caffeine! When it comes to Starbucks iced beverages, this refreshing and creamy dragon drink is one of my favorite drinks to order, along with Pink Drink, Violet Drink, and Strawberry Acai Refresher.

Check out the top picks at Starbucks without caffeine.

  • Iced Golden Ginger Drink. You can pick up a new beverage at Starbucks this spring. …
  • Iced Passion Tango Tea. …
  • Iced Passion Tango Tea Lemonade. …
  • Lemonade. …
  • Blended Strawberry Lemonade. …
  • Strawberry Frappuccino. …
  • Caramel Ribbon Crunch Crme Frappuccino.

Each of the drinks falls below 100 calories but still deliver a dose of caffeine. Unfortunately, the refreshers do contain a bit of sugar with the Strawberry Acai with the most at 20 grams. The other two only have 15 grams. You can cut down the sugar by asking for the light syrup or a few less pumps of sweetener.

10 Low-Calorie Starbucks Drinks

  1. Black Hot Coffee or Iced Coffee. Start simple. …
  2. Caff Americano. If you need your espresso fix, an Americano is the way to go. …
  3. Cappuccino. …
  4. Nitro Cold Brew with Sweet Cream. …
  5. Iced Blonde Flat White. …
  6. Iced Latte Macchiato. …
  7. Iced Blonde Vanilla Bean Coconut Latte. …
  8. Shaken Iced Green Tea.

The pink drink everyone is going crazy for is now officially part of Starbucks’ menu, and it’s actually pretty healthy. The ombr beverage made with a coconut milk base will only cost you 100 calories.

This tropical-inspired pick-me-upcrafted with a clever combination of vibrant lemonade, sweet mango and refreshing dragonfruit flavorsis hand-shaken with ice and a scoop of real diced dragonfruit. Contains caffeine.

The color comes from the dragon fruit itself; red pitayas have a distinctive, bright pink-colored flesh when they’re ripe. Like all Starbucks Refreshers, the Mango Dragonfruit Refresher is also caffeinated but not because the drink includes coffee or espresso.

Add dragonfruit (either freeze-dried or fresh) and dragonfruit powder to the bottom of a tall glass, then add ice. Add in grape juice, mango juice and lemonade. Stir well, then serve and enjoy! To make it a dragon drink, add 1/4 cup coconut milk then serve and enjoy.

Dragon Fruit Health Risks If you eat enough red dragon fruit, it might turn your pee pink or red. This symptom looks more alarming than it actually is. The same thing can happen if you eat a lot of beets. Your pee should turn back to its normal color once the fruit is out of your system.

The fruit possesses many benefits but let’s take a closer look at the side effects of dragon fruit:

  • Stomach issues: …
  • Pee with a reddish colour. …
  • Antioxidants in excess are harmful. …
  • Allergic reactions. …
  • Hypotension. …
  • Bottom Line.
  • Intake of any food related item in excess is bad for the body, Consume within limits!

Fiber, especially soluble fiber, has many benefits, including reduced cholesterol levels, slowed absorption of carbs and increased satiety. Plus, studies have shown that soluble fiber can help you lose weight ( 7 , 8 , 9 , 10 ).

45 mg All Starbucks Refreshers contain 45 mg of caffeine in a grande size drink. To compare, a grande hot chocolate has 25 mg of caffeine and a grande iced coffee has 165 mg.

Starbucks Refreshers

  • Star Drink.
  • Kiwi Starfruit Starbucks Refreshers Beverage.
  • Kiwi Starfruit Lemonade Starbucks Refreshers Beverage.
  • Dragon Drink.
  • Mango Dragonfruit Starbucks Refreshers Beverage.
  • Mango Dragonfruit Lemonade Starbucks Refreshers Beverage.
  • Strawberry Aa Lemonade Starbucks Refreshers Beverage.

The Strawberry Refresher is a light non-alcoholic drink made with summer fresh strawberry syrup, lime juice and your favorite mixer. A refreshing mocktail perfect for a warm spring or summer day!

The Pink Drink, or the Pinkity Drinkity as named by famous YouTuber James Charles, is without a doubt the most popular drink off of the Starbucks menu, and rightfully so. This iced treat is fruity and vibrant, keeping you cool and refreshed.

Starbucks Baristas Are Not Happy With Youtube Star James Charles’ Pinkity Drinkity Beverage. … The iced refresher is a Strawberry Acai, but instead of the usual water added to the drink, the barista will replace it with coconut milk.